Tuesday, July 30, 2013
SPINACH MUSHROOM CUTLET
SPINACH MUSHROOM CUTLETS:
INGREDIENTS:
1.Chopped spinach (blanched)– 1 cup puree,
2.Chopped mushrooms(blanched) – 1 cup,
3.Besan – 2 tsp,
4.Chopped garlic – 5,
5.Green chili chopped – 2,
6.Boiled green peas, - ¼ cup mashed,
7.Corn flour – 1 tsp,
8.Bread crumbs – ½ cup,
9.Dry sonf powder – ¼ tsp,
10.Salt as per taste,
11.Oil for deep frying
METHOD
1.Heat 2tsp of oil in a kadai, then add saunf powder to it now add the garlic and saute it,
2.Now add besan to it and fry it it leaves it rawness,
3.Add the boiled and mashed peas, pureed spinach and finely chopped mushrooms and fry till everything gets together,
4.Add chopped green chilies and mix well, fry everything till the ingredients blend together and thickens,
5.Take this mix in a bowl and add the corn flour to it and mix well and let it cool,
6.Now make heart shape tikkis of the mix and coat these tikkis in the bread crumb powder till it is coated compleltely from all sides,
7.Now deep fry this cutlets in moderately heated oil or u can shallow fry them too,
Serve them hot with tomato sauce or curd raita
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